"I am a 29 year old guy that USED to have problems with stress and anxiety.

My problems started about 10 years ago. I wasn't someone who had continuous anxiety throughout those years. The "attacks" and the anxiety would come and go throughout that time. I didn't know exactly what they were. I just thought it was some kind of nervous tick due to things I was doing at the time, (some unhealthy behaviors). It wasn't until I eliminated (some stimulants) that I felt much better. I still experienced symptoms on occasion. I was frustrated and still didn't know what it was...

I was flipping channels when I heard this woman talking about anxiety. Then this man was talking about it and the symptoms he had gone through. I stopped cold and thought to myself, "this sounds exactly what it is I'm going through." What an awesome revelation it was. I finally had an answer to what it was I couldn't put a name on.

... .What a difference there is now in me. I have changed quite a bit and am a different man now... Words cannot express truly what you have given. I know that it means a great deal to me to have someone there like you helping people like me.

Thank you so much for everything! A truly grateful friend, Dan Tift, MI"

Happy Spring to all!

We can be a bit "mixed up" and still be beautiful!

Carolyn

All material is Copyright ©2003 by Midwest Center for Stress and Anxiety, Inc.