Attacking Anxiety and Depression Midwest Center for Stress and Anxiety
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The program addressed each and every one of these issues and I have followed the program solutions and they have worked. I have discovered that I DO have control over my mind. I have learned the difference between unproductive and productive thoughts. I learned that I was an incredibly negative person-I never would have thought that -and how to change that too.


Andrea with Accounts class students

The elimination of worry about eventualities really came into play when I took my two international trips... I was able to travel to Albania and Sudan with minimal to no worry. A feat most to my friends say they could not accomplish. Many people have told me that they do not have the courage that I have. The funny thing is, I guess, a lack of worry translates into courage!

With warmhearted thanks,
Andrea Anthony, FL


"... I went to Mike Glugosh's seminar in Brampton, Ontario. It was very informative and it was nice to see and hear someone who has been through the same thing I have and recover from it. I felt hope, calm and safe. I felt really good and confident after the seminar. I trusted him and I trusted the program that he was selling. (Attacking Anxiety and Depression)

Right now I am on my third week and I love it. So far this program has given me hope, information and a review about some tools that I forgot or ignored, like meditation every day. Three years ago Lucinda's book (FROM PANIC TO POWER), gave me the tools and education to be unafraid of panic attacks, accept them and they never come back. What I need to learn and work out now is my excessive negative thinking, my anxiety and my over reacting of every detail of life. I'm a perfectionist, an analyst, and a 'what people think of me,' those traits of character are an anxiety trigger and a big one for me. So that's why I'm sure that this program will help me.


Nancy Forbes

In your letter you asked me if you could quote me... it would be my honor if you would do so. I would love to be part of somebody's hope... To know that somebody can read my experience, my efforts, and my hard work makes me feel good. I'm not ashamed of this disorder anymore, I'm proud of what I have accomplished so far and I just know that I will recover completely of this disorder.

Keep this beautiful work alive,
Nancy Forbes, Canada


People who suffer from anxiety disorders are very creative. I didn't believe that when I first heard this was one of our traits. I defined creativity as being able to draw, paint, sculpt... it's also writing, designing, speaking... the list goes on. What you might do this month to celebrate your creativity: try something you've always wanted to do but have doubted your ability to achieve. Pick up a craft or skill that you haven't used in a long time. Imagine yourself LIVING your creativity. Send me pictures of your adventures!

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