Manic depressives do not always operate at these extremes, however. Between cycles of mania and depression, relatively normal periods of emotion can also occur. Unfortunately, these periods of calm eventually give way to periods of extreme chaos, in which arguments and disruptive behavior can erupt at home, work or elsewhere.
Beyond the mental anguish felt by both the sufferer and those around him or her, manic depression can sometimes lead to acts of violence, suicide and homicide. Because of the significant negative effects of the disorder, it is recommended that those who suffer from bipolar disorder seek treatment immediately.
Diagnosing Manic Depression
To validate manic depression, a trained medical professional, such as a psychiatrist, must analyze the individual. The individual must have experienced both manic and depressive episodes. To qualify as a manic episode, several of the following symptoms must be present:
Significant energy and restlessness
Euphoric mood
Easily distracted
Racing thoughts
Decrease in sleep habits
Heightened sex drive
Spontaneous and possibly dangerous actions
Poor judgment
Feelings of grandiosity
Aggressive behavior
Drug abuse
To qualify as a depressive state, several of the following symptoms must be present:
Prolonged sadness
Feelings of hopelessness and guilt
Decreased sex drive
Fatigue
Excessive sleep
Changes in appetite
Thoughts of suicide
Treating Manic Depression
Manic depression is likely the result of several factors. Chemical imbalances and genetic predispositions are likely the ultimate root of the disorder. However, environmental components such as excessive stress often exacerbate the problem. Prescription drugs may be prescribed to moderate the chemical imbalances in the brain. However, unlike regular depression sufferers, antidepressants are not recommended.
Regardless of medication use, the key to controlling manic depression is understanding and controlling the triggers that cause your mood swings. This may include monitoring sleep and eating patterns, but stress management is likely the most effective long-term solution. By identifying stressors in your life, you can take steps to eliminate stressful situations from your life or properly manage stress when it is unavoidable. Combining stress techniques with therapy and medication is often a winning formula for overcoming manic depression.
Because treating manic depression is so closely tied to stress, many individuals choose to seek treatment at a specialized center for stress. Regional centers, such as the Midwest Center for Stress and Depression (http://www.stresscenter.com), have helped countless individuals overcome manic depression and enjoy a more healthy, balanced life.
