The disorder is considered a serious and pervasive medical condition. An estimated five to eight percent of the U.S. adult population suffers from major depression each year. Beyond the feelings of despair, anguish and heartache that manifest from the disorder, major depression is also one of the leading contributors to suicide.
If you or a loved one suffers from major depression, do not give up hope. There are numerous treatment methods that have proven effective in combating depression. Through these treatment methods, countless people have learned how to overcome their depression and return to a happy, fulfilled life.
Symptoms of Major Depression
We all feel sad from time to time. However, if deep sadness not a result of grief affects you for one or more extended periods of time each year, then you likely suffer from major depression. Other symptoms associated with the disorder include:
Irritability
Fatigue
Change in sleep and eating habits
Difficulty concentrating
Lost interest in activities you once enjoyed
Thoughts of guilt or hopelessness
Headaches
Stomach pain
Thoughts of suicide
Why Am I Depressed?
People become depressed for a number of reasons. Biological contributors such as genetics often serve to increase the probability of depression in some patients. Chemical imbalances might also be the root cause of your depression.
Regardless of genetic and biological predispositions, many people's life events are the actual trigger for depression. This may be a one time event, such as the death of a loved one or loss of a job. Or, it may be a more long-term, recurring event in life, such as physical abuse, verbal abuse, loneliness or drug abuse. Excessive stress has also been pinpointed as a major contributor to major depression.
Treating Major Depression
Up to 90 percent of those who seek treatment for major depression are successful in returning to their normal life and a mental state of well-being. Though many treatment options are available, the majority of patients find success through a combination of antidepressant medication and psychotherapy.
While medication is effective in fixing chemical imbalances, it is the psychotherapy treatment that is often most important. Understanding and exploring the root of your depression is typically the key to overcoming it. Countless independent psychiatrists and medical centers are available for those suffering from depression. For cases where excessive stress is a factor, a center for stress and depression (such as the Midwest Stress Center - http://www.stresscenter.com) is a great option.
